Coaching Packages
Providing Everything You Need To Transform Your Life
Golden Shadows offers a transformative coaching experience designed to help you heal, grow, and thrive. We offer a variety of different mentoring and coaching programs to meet the needs of our specific clients. Our programs address the mental, physical, emotional, and spiritual aspects of well-being, combining personalized coaching and mentoring with powerful practices and tools to help heal your mind, body, and soul.
Our programs includes three flexible packages tailored to meet your unique needs. Each package integrates powerful practices such as breathwork, meditation, and energy healing, alongside one-on-one coaching sessions. These elements work together to help you create balance, release limiting beliefs, and foster lasting transformation.
Whether you’re looking for long term recovery from substances, healing from trauma, overcoming burnout, or seeking personal or spiritual growth, we have a program tailored to your unique journey.

HOLISTIC COACHING
Our holistic life coaching packages are available in 3, 6, or 12-month containers, personalized to meet your unique needs and goals. Using a holistic approach to healing, we incorporate proven techniques like breath-work, meditation, nervous system regulation, and customized trauma recovery strategies.
This package is ideal for women and men seeking to elevate their life through personal growth. This package is completely client driven and focused on helping clients overcome obstacles to reach attainable goals, whether they be professional or personal.

RECOVERY COACHING/MENTORING
Our recovery coaching and mentoring packages are available in 3, 6, or 12-month containers, designed to support your unique journey with a holistic approach to healing.
Each package is client-driven, offering personalized mentoring sessions focused on self-regulation, healing trauma, processing emotions, and developing sustainable wellness routines. We integrate tools such as breathwork, meditation, nervous system regulation, and proven healing techniques to address the underlying causes of substance abuse, burnout, or emotional challenges.
Whether you’re in addiction recovery, looking for alternative recovery methods, overcoming burnout, or improving your mental health, this program empowers you to achieve lasting transformation and wellness.



GOLDEN MINDSET
Golden Mindset is a transformational coaching and mentoring program designed for the empowerment of women entrepreneurs. Offered in 3 or 6-month containers, this program combines the expertise of two coaches to deliver a personalized coaching curriculum tailored to your healing, growth, and success.
Abby, a certified holistic recovery and healing coach, focuses on reconnecting with your body, healing past traumas, and breaking free from limiting belief systems.
Courtney brings expertise in mindset coaching, equipping you with practices essential for long-term growth and expansion.
Together, these approaches create powerful momentum for your personal transformation and empower you to lead a purpose-driven life.
By addressing the root causes of limiting beliefs and nurturing your healing, Golden Mindset provides the tools and strategies to help you embrace a confident, empowered mindset and build the life of your dreams.
Book your call today and take the first step toward your full potential!
