Holistic Recovery Mentoring & Coaching
If you're wanting to start small, check out our online modules OR choose one-on-one virtual coaching!
Our Holistic Recovery Mentoring & Coaching Program is designed for individuals healing from substance abuse, burnout, or mental health challenges.
This program offers a dual approach: mentorship on key recovery topics essential for healing, combined with client-focused holistic coaching to support your unique goals. Through personalized guidance, we help you identify limiting beliefs, rebuild self-trust, and create sustainable change.
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Each client receives comprehensive digital resources filled with reference materials, journal prompts, and guided meditations to support ongoing growth and transformation. Whether you're looking to regain balance, strengthen resilience, or step into a more empowered version of yourself, this program provides the tools and support needed for long-term healing.
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*Payment plans are available upon request, please schedule a discovery call to set up.
Add terms and conditions
Nervous System Regulation Online Course
15
*DISCOUNTED RATE* This self-paced course is designed to help regulate stress, heal trauma, and restore balance.
Valid until canceled
Self-Paced
Training Video, Slide Deck, Coaching Prompts, Workbook
Processing Emotions Online Course
30
Learn to identify, feel, and release emotions with this self-paced module designed to support healing from burnout, trauma, and substance use.
Valid until canceled
Self-Paced
Training Video, Slide Deck, Coaching Prompts, Workbook
Cultivating Self-Love Online Course
30
Break free from burnout, shame, and self-judgment. This course helps you cultivate self-love, quiet the inner critic, and reconnect with your true self—at your own pace
Valid until canceled
Self-Paced
Training Video, Slide Deck, Coaching Prompts, Workbook
Foundation for Healing Online Course
65
This online course is self paced, includes 3 modules on nervous system regulation, processing emotions, and cultivating self love.
Valid until canceled
Self-Paced
Training Videos, Slide Deck, Coaching Prompts, Workbook
Boundaries Online Course
30
Learn to set and hold healthy boundaries to support recovery from burnout or substance use, reclaim your energy, and build a life rooted in clarity, self-worth, and emotional balance.
Valid until canceled
Self-Paced
Training Video, Slide Deck, Coaching Prompts, Workbook
Shadow Work Online Course
30
A trauma-informed shadow work course to help you uncover, understand, and integrate your unconscious patterns for healing, self-acceptance, and lasting personal transformation.
Valid until canceled
Self-Paced
Training Video, Slide Deck, Coaching Prompts, Workbook
Foundation for Healing Coaching
333
Our Foundation for Healing plan includes;
- 1 one welcome phone call/goal setting
- 3 mentoring/coaching sessions on nervous system regulation, processing emotions, and cultivating self love
Valid for one month
Holistic Coaching, Workbook, and Coaching Prompts
Foundation for Success Coaching
666
Features;
- 1 initial call/goal setting
- 6 mentoring/coaching sessions on N.S. regulation, processing emotions, cultivating self love, setting boundaries, shadow work, and cultivating creativity
Valid for 3 months
Holistic Coaching, Workbook, and Coaching Prompts
Recover and Renew - 3 Months
1,333
This three months program includes 12 coaching and mentoring sessions to help you ground into a new and healthy way of living. A complimentary energy healing and digital resources are included.
Valid for 3 months
Private holistic coaching, recovery mentoring, and resources